Consolidation of lateral Danilova in female artistic gymnastic
Keywords:consolidation , elements technical , training , preparation physics , program.
Introduction. Artistic gymnastics is one of the most beautiful sports disciplines, offering a show
of great virtuosity, mastery and art. She helped to get to know our country, taking the fame of this
discipline to the farthest corners of the world, raising Romanian sport to the highest heights of
The goal. The purpose of the paper is to promote the application of the algorithmic program,
which I have created, in order to learn and perfect the acrobatic element of the lateral jump,
lateral Danilova in female artistic gymnastics.
The hypothesis. Using the methods and means proposed by me in this work, I believe that this
can lead to a faster, correct and effective acquisition of the lateral jump, lateral Danilova.
Work methodology. The study was carried out during the 2022-2023 school year, between
September and February, including female athletes who practice artistic gymnastics from the 3rd
grade. We applied the experiment on the group of children who participated in artistic gymnastics
training nine times a week.
Results. From the analysis indicators statistically looking performances experimental when
scoring the technical execution of the technical element - lateral Danilova, lateral jump
(with marks from 1-10), the conclusion can be formulated that been stabilized arithmetic mean,
for TEST initially it was 3.71, and for the final test of 6.21. When scoring the technical execution
- Danilova lateral, lateral jump from the point of view of the amplitude (height) of the jump
(with marks from 1-10) , the conclusion can be formulated that been stabilized arithmetic mean,
for test initially it was 2.71, and for the final test of 6. From the analysis indicators statistically
looking PERFORMANCE experimental when scoring the technical execution-lateral Danilova,
lateral jump from an artistic point of view (with marks from 1-10), it is possible form the
conclusion that been stabilized arithmetic mean, for test initially it was 2.92, and for the final
test of 5.71.
Conclusions. The work approached can be considered up-to-date due to the methodical line
approached, which capitalizes on the experience of the gymnasts who are part of the Olympic