GEANTA, . V. A.; HERLO , J. N. Comparative Study on Multi-Joint and Single-Joint Exercises in Bodybuilding Economics. Arena-Journal of Physical Activities, [S. l.], n. 9, p. 81–92, 2021. Disponível em: https://www.uav.ro/jour/index.php/ajpa/article/view/1608. Acesso em: 27 mar. 2026.